The Atkins Granola Bars are a deliciously filling breakfast, easy on the go!

  • Serves:
    6
  • Prep time:
  • Cooking time:
  • Phase:
    2
  • Carbs per serving:
    9g
Ingredients
  • 90 gram peanut butter
  • 90 gram coconut oil
  • 180 gram Atkins Crunchy Muesli
  • 2 Atkins Milk Chocolate Bars
Preparations:
  • Melt the coconut oil until warm, then pour into a medium sized mixing bowl. Add the peanut butter and mix together. Pour in the crunchy granola, and mix through the coconut and peanut butter mixture.
  • Place a silicon mold into a tray (to keep the mold from flexing in the freezer), and evenly divide the mixture into each section. Place into the freezer for 1-2 hours or until set hard.
  • Melt 2 atkins chocolate bars either in a bowl over hot water on the stove, or for 1 minute in the microwave. Remove the bars from the sililcone mold and place on top of a peice of partchment paper. Drizzle the chocolate over each bar, and set aside.
  • Keep in the fridge (or freezer) for up to 2 weeks.

 

 

 

https://www.fatforweightloss.com.au/low-carb-granola-bars/

 

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