User-agent: *
Allow: /

Disallow: /my-atkins/login.html
Disallow: /my-atkins/forgot-password.html
Disallow: /my-atkins/register/thanks.html
Disallow: /my-atkins/change-password.html
Disallow: *?tag
Disallow: *key=
Disallow: *?discuss
Disallow: *?new
Disallow: *?redirect=

Sitemap: https://au.atkins.com/sitemap.xml