Low carb your day
Our Atkins food range supports your low carb lifestyle with tasty reduced carb options that fit seamlessly into your day.
It's not just a diet... it's a life well lived.
A low-carb diet is suitable for people who want to lose or maintain their weight and feel healthier and more energetic.
Atkins consists of 4 phases. Do you have a healthy BMI? Then it is best to enter phase 3 or phase 4 of Atkins. In these stages, the goal is to maintain your weight and feel more energetic. Are you overweight or do you want to lose weight quickly? Then we recommend to start in phase 1 (in which you lose weight fast) or phase 2 (in which you will lose weight more gradually).
Our Atkins food range supports your low carb lifestyle with tasty reduced carb options that fit seamlessly into your day.
Low carb living is all about making good, healthy choices. But when you've got a busy schedule, we know that's not always easy. That's why we're here.
We've got more than 40 years of expertise when it comes to understanding and sharing the benefits of a low carb lifestyle. Our team is here to guide your journey, providing advice and encouragement to help you start living life to the fullest, the low carb way.
For those of you already eating (and loving) low carb, we have an abundance of tasty recipes and practical tips to keep you motivated. You can share your story with other Atkins members to inspire and motivate them.
Keto doesn’t have to be complicated. You won’t need every item on this keto groceries list every time you shop, rather, use…
Atkins is versatile enough for Vegetarians to follow by adding 2 varieties of plant proteins each day to ensure you get the…
Here are ways you can make your favourite alcohol drinks lower in carbs by simply using low or no carb mixers.