With mother’s day just around the corner, why not do something special for mum and take her on a picnic!

There are many great low carb food options that make perfect picnic food. Here are some foods you can instantly add to your picnic basket:

  • Rotisserie chicken
  • Coleslaw
  • Guacamole
  • Smoked salmon, sashimi, prawns
  • Salami, ham, prosciutto, roast beef, turkey, chicken breast
  • Avocados, salad leaves, peppers, cucumber, cherry tomatoes
  • Cheese
  • Nuts
  • Olives
  • Fresh berries

Remember to pack a blanket, napkins, plates, glasses and cutlery and you’re all set!

Posted by Linda O'Byrne
Atkins Nutritionist