On the road
Be prepared when you travel by car. With good planning and a cool box, this is easy to do. Always bring a tube of mayonnaise to season the dishes. You can easily take this with you:
It's not easy on an airplane. The meals you get are usually not low in carbohydrates. This is how you approach this:
In the hotel
Although the temptations are also clearly visible, the buffets in the hotels offer many options for eating low carb.. If there are only sandwiches, ask for the fillings separately and ask for some salad. You can always choose:
It is easier than you think to eat few carbohydrates in a restaurant.
With these tips you will certainly succeed this year.
Remember that staying the same weight during holidays is also a bonus! Eat, live, walk, enjoy and relax. Enjoy!