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Weight management tools
When you start any new routine, be it a diet or a new job, it’s good to feel in control. Our weight management tools are designed to help you keep track of the progress you’re making, and make your low carb journey a little easier.
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Discovering your BMI (Body Mass Index) is the first step on your low carb weight loss journey. BMI is a calculation based on your weight in relation to your height and will predict a healthy weight for you.
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Our carb calculator helps you to work out how many carbs are in the food you’re planning to eat. All you need to do is type in the food type, select the quantity and we’ll do the rest. So you get the bigger picture, we also list the fat and protein too.