Beef Bolognese on Zoodles | Atkins Low Carb Diet

600g beef mince
410g can crushed tomatoes (lowest carb - look at nutritional profile on the back)
1 tablespoon fresh basil (chopped finely)
1 clove garlic (minced)
Salt and pepper to taste
Olive oil
Parmesan cheese

Zoodles

Add the mince into a pan and brown over medium heat. Get some good colour before draining. Remove meat from pan.
Using the same pan, add the olive oil and sauté the garlic for 20 seconds.
Then add in the tomatoes, basil, salt, pepper and stir. Add meat back into pan.
Simmer on medium-low for 30 minutes, with a lid offset.
While meat is simmering, make the noodles. Use a spiralizer or peeler to make long, thin strips of zucchini.
Heat a new frying pan and toss the zoodles around quickly in butter. A minute is enough to keep them from going too soft.
Serve the noodles warm with the bolognese sauce on top. Finish with grating of Parmesan cheese.