Zucchini noodles with garlic shrimp: an easy, healthy, low carb meal that takes only 20 minutes to throw together.

  • Serves:
    4
  • Prep time:
  • Cooking time:
  • Phase:
    1
  • Carbs per serving:
    2g
Ingredients
  • 6 zucchini washed
  • 450 grams of prawns peeled and deveined
  • 2 cloves garlic minced
  • 1 teaspoon paprika
  • 1/2 teaspoon chili flakes
  • the juice of 1 lemon
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
Preparations:
  1. Using a spiral slicer, cut the zucchini into noodles and place them into a colander over a bowl or in the sink.
  2. Sprinkle the zucchini with salt and toss to combine. Let the zucchini sit for 15 minutes while the salt extracts the moisture.
  3. Meanwhile, combine garlic, paprika, chili flakes, lemon juice, and prawn in a bowl and mix well.
  4. Heat the olive oil in a large pan over medium high heat. When the pan is hot, add the prawn and season with salt and pepper. Saute until the prawn change color.
  5. Rinse the zucchini under running water to remove the salt and dry on paper towels.
  6. Add the zucchini noodles to the garlic shrimp, toss to coat and serve.
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