Cabbage rolls, or galumpkis, are delicious. Check out our low carb version here!

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  • Prep time:
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  • Carbs per serving:
  • 1/2 red onion finely sliced
  • 1 clove of garlic crushed
  • 500 g ground/minced chicken 
  • cabbage leaves
  • Gently fry the onions and garlic in oil until cooked, but not browned.
  • Add the chicken (or other meat) and stir until thoroughly cooked.
  • To prepare the cabbage leaves, place each cabbage leaf in a bowl of boiling water using kitchen tongs. Leave each cabbage leaf in the water for 1 minute, or until soft and bendy. Remove from the boiling water.
  • Place a wilted cabbage leaf on the chopping board. Add your cooked chicken (or other meat).
  • Begin by folding the bottom of the cabbage leaf over the meat, fold in the sides then continue to roll up the entire spring roll.
  • Place each low-carb spring roll on an oiled baking tray and bake at 180C for 10-15 minutes.
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