Yummy cauliflower hash browns that you can enjoy by themselves or serve as a side dish.

  • Serves:
    4
  • Prep time:
  • Cooking time:
  • Phase:
    1
  • Carbs per serving:
    5g
Ingredients
  • 450 g cauliflower
  • 3 eggs
  • ½ yellow onion, grated
  • 1 teaspoon salt
  • 2 pinches pepper
  • 110 g butter, for frying
Preparations:

Remove the cauliflower leaves and shred an appropriate amount of cauliflower coarsely. Save the rest of the cauliflower for another time. Mix the shredded cauliflower with the other ingredients in a bowl and let sit for 5–10 minutes.

Melt a generous amount of butter or oil on medium heat in a big sauce pan. The cooking process will go quicker if you plan to have room for 3–4 pancakes (about 3–4 inches) at a time. Use the oven on low heat to keep the first batches of pancakes warm while you make the others.

Place mounds of the grated cauliflower mix in the frying pan and flatten them carefully until they measure about 3–4 inches in diameter.

Fry for 4–5 minutes on each side, adjust the heat so that they don’t burn. Don't flip the pancakes too soon they may fall apart.

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