Discover a new low carb trend; courgetti. Make noodles from your courgette, so no need for pasta full of carbs. Add some chicken, cream, parmesan and parsley and there you go!
Cut the ends off the courgette. Using a spiraliser, spiralise the courgette into thin noodles. Blanch in boiling water for 30 seconds then drain and set aside. Melt the butter in a pan over medium heat. Slice the chicken then season with salt & pepper. Cook the chicken and crushed garlic until garlic is starting to brown and chicken is cooked. Add the cream, Parmesan, and parsley, stirring until evenly combined. Bring to a boil, then stir until the sauce has reduced by about half. Remove from heat. Toss the noodles in with the chicken mixture, and stir until the noodles are coated evenly. Serve with more Parmesan, if desired!
Turn eggplant into lovely small pizzas! This eggplant pizza is low in carbs and makes a lovely dinner.
The Atkins Cauliflower Crust Pizza a typical low carb dish. Not only is this a healthy and delicious dish, it also looks fabulous!
Stuffed peppers are a traditional dish in southern Europe. Try this recipe with fresh herbs, parmesan and ground turkey and we’re sure this will be a recurring favorite.