This delicious Low Carb Flatbread recipe created by Megan Ellam from Mad Creations! Its made using our Atkins Bread Mix and takes less than 20 minutes prep time! It makes the most incredible chewy bread similar to fougasse bread. Absolutely delicious and a flatbread the whole family will love!

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  • 1 packet Atkins Bread Mix
  • 290 ml warm water
  • 2 tablespoons avocado oil
  • 2 teaspoons Ranch Seasoning (can be store bought or you can use italian seasoning too)
  • 2 teaspoons fresh rosemary finely chopped
  • 1 teaspoon lime zest finely grated
  • Pinch chilli flakes to taste
  • Place the bread mix, yeast sachet and warm water into a mixer bowl. Mix with dough hook for 5 minutes. Cover the dough with a silicone mat or towel and leave in a warm place for 1 hour.
  • Transfer the dough to workbench or silicone mat. Gently knead the dough to expel some of the air. Divide the dough into quarters and shape each quarter into a ball.
  • Cover a ball of dough with a large sheet of baking paper and press down. Using a rolling pin roll out into a large oval shape about 10-15 mm thick. Using a dough scraper or knife cut a slit through the centre, careful to not go all the way to the ends of the dough. Cut 3-4 slits on either side of the centre cut creating "leaf veins". Gently stretch open each of the slits. Place the flatbread onto a large baking tray lined with baking paper. Repeat with each quarter. Cover and leave in a warm place for 20-30 minutes.
  • Brush the bread with avocado oil and season well with ranch, rosemary, lime zest and chilli flakes.
  • Preheat the oven to 190°C.
  • Bake the bread for 15-20 minutes or until cooked through and lightly golden. Leave to cool on baking trays. Serve with your favourite dip, soup or stew.

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