A delicious low carb dish: Quiche Cup with spinach and bell peppers. This oven dish is easy to prepare and will bring joy to your table guests.
Tear spinach into pieces. Mix all ingredients together and put into muffin cups. Bake at 170 F for 20 minutes.
Asparagus and brie go really well together and make a great familiy dish. The eggs, brie and asparagus are a good source of protein as well!
Try this recipe for low carb Eggs Benedict with Portobello Mushrooms! The lemon juice gives a fresh hint to the mushrooms and smoked bacon.
How do you make a low carb quiche? We will tell you our secret recipe with almond milk, mushroom and spinach.