This recipe for Buttery Brussels Sprouts with Bacon is dedicated to anyone out there who is convinced that they don't like Brussels Sprouts!

  • Serves:
    2
  • Prep time:
  • Cooking time:
  • Phase:
    1
  • Carbs per serving:
    6.2g
Ingredients
  • 200 g. brussels sprouts
  • 1 bacon
  • 1 tbsp butter
  • 1 clove garlic
  • 1 tbsp red capsicum (optional)
Preparations:

Prepare the Brussels sprouts by removing any dirty leaves, trimming the base a little, then cut in half.
Boil in a small amount of water until just cooked, roughly 5-8 minutes. Drain and leave the lid off to allow the steam to escape.
In a frying pan, heat the butter, then gently cook the bacon until it begins to go crispy. Now add the garlic and cook for another minute then add the baked Brussels sprouts. Stir while heating the Brussels sprouts and coating them in the buttery garlic sauce. Chop the capsicum and sprinkle over the sprouts, if desired.

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