This is a popular lunch and dinner option in our house!
Serves:
2
Prep time:
Cooking time:
Phase:
1
Carbs per serving:
7.2g
Ingredients
5 x Cherry Tomatoes (cut in half)
200g Beef Steak
150g Arugula (Rocket)
60g Shaved Parmasen
1 1/2 tablespoons Olive Oil
1/4 teaspoon Salt
1/4 teaspoon Black Pepper
Dressing:
1 clove of garlic
35g Dijon Mustard
1 1/2 tablespoons Olive Oil
1 tablespoon Reserva Sherry Vinegar
1/4 teaspoon Oregano
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Preparations:
Finely chop the garlic; set aside. Slice the cherry tomatoes in half and set aside.
In a large bowl, mix together the Dijon, 1½ tablespoons of olive oil, sherry vinegar, garlic and dried oregano. Set aside for step 5.
Pat dry the steak with paper towels. Rub both sides of the steak with olive oil, and season with ¼ teaspoon each of salt and pepper.
Heat a large, non-stick sauté pan over medium-high heat and when the pan is hot, sear the steak for 5 minutes on each side. Transfer the steak to a plate to rest. Slice the steak into ¼-inch slices against the grain.
Place the rocket and cherry tomatoes in the large bowl with the dressing and toss well.
Divide the salad between two plates. Top with the steak slices and shaved parmesan. Enjoy!
A Greek Salad is a low carb dish that you can enjoy all year round and is really tasty because of the feta cheese, red onion and olives. Use extra virgin olive oil to finish this dish.