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- Chicken & Cheese Fritters
Chicken & Cheese fritters are a quick and easy recipe to make for a delicious lunch or dinner.
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Serves:4
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Prep time:
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Cooking time:
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Phase:1
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Carbs per serving:1g
Ingredients
- 700g skinless, boneless chicken breast, finely diced
- 2 medium eggs
- 1/3 cup almond flour
- 1 cup shredded mozzarella cheese
- 1/4 cup grated parmesan cheese, optional
- 2 tablespoons parsley chopped
- 1/2 teaspoon garlic powder
- A pinch of salt and fresh ground black pepper
- 1 tablespoon olive oil, to fry
- 4 tablespoons of Full fat mayonnaise (1 tablespoon per person for dipping)
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Preparations:
1. Into a large bowl, add diced chicken, almond flour, eggs, mozzarella, parmesan, parsley, garlic powder, salt, and pepper. Mix well to combine.
2. Heat oil in a large non-stick pan over medium-low heat. With a large spoon, scoop into the chicken mixture and transfer it to the pan, then slightly flatten to make a fritter. Don’t overcrowd the pan, cook the fritters in batches to ensure even cooking.
3. Fry until golden brown on both sides, about 6-8 minutes. Make sure to cook the chicken fritters at medium-low temp, otherwise, they will burn on the outside and won’t get well cooked in the inside.Dip in mayonnaise - enjoy!
